Clinical Blogs

Glycolic acid is a type of alpha hydroxyl acid (AHA) which is derived from sugar cane. It is commonly added to hydroquinone-containing products for the treatment of hyperpigmentation (dark patches of skin). Glycolic acid is used to exfoliate skin. This helps to remove dead skin cells and thus helps to improve the penetration of hydroquinone into the skin. It also helps to enhance the depigmentation effects. The study has shown that the combination of hydroquinone and glycolic acid is safe and effective in the treatment of melasma (a form of hyperpigmentation). While using glycolic acid containing products, avoid using other...

What is squalene? Squalene is the part of the lipid (fat) component of our skin (about 12-13%). It is a naturally occurring lipid component of human sebum. Study indicates squalene has the following effects on our skin: Emollient: absorbed very quickly deep into the skin to restore suppleness without leaving an oily residue. Hydration: By replenishing the oil component helps to create an occlusion effect that leading to increased skin hydration (lock in moisture). Antioxidant: Squalene has been shown to combat oxidative stress in skin in vitro study. Starting about age 25, the production of squalene in our skin starts...

When talking about health and wellness, we all know that we should eat healthly and stay active. There are many myths in this area. Let’s check these out… Many people are overweight nowadays. They have been getting too much nutrients. They are getting too many empty calories from unhealthy food. I eat 3 balanced meals a day. I get enough nutrients from the food I eat. The quality of our food has significantly decreased for the past number of years due to excessive use of chemical fertilizers and massive production. Transportation, storage, and cooking destroy many nutrients in fruits and...

An average Western diet containing high protein and low fruits and vegetables generates many acids. If a person is on such diet on a long-term basis, the body’s acid-base balance can be affected and may result in low grade metabolic acidosis. This condition can increase the risk of kidney stone formation, low bone mineral density, loss of muscle mass and chronic illnesses such as type 2 diabetes. The addition of diet rich in fruits and vegetables and alkalinizing minerals can halt the process. The ideal pH is about 7-7.4. Normal pH range is 6-7.5. Examples of foods that acidify our...

Eye sight likely is the most important part of our body we don’t want to lose. How can we keep our eyes healthy? A healthy diet with greens, fruits, nuts, and fish are good for our eyes. Minimize starchy foods and sugar. Wearing sunglasses to protect eyes from UV damage is also important. Regular eye checkup is also essential in keeping our eyes healthy. Supplementation for eyes is also necessary. Why? Study has shown that the nutritional status of our population is not sufficient to support our eyes. Many nutrients have been shown to improve and reduce the risk of...