Clinical Blogs

What should you look for in a supplement?   Perfect Calcium and Magnesium in 1:1 ratio Highest absorbable form of Calcium & Magnesium Calcium citrate: More expensive. Doesn’t matter if you take with meal or not, it can be well absorbed. Good for people experiencing acid rebound from taking calcium carbonate and those with history of stomach ulcers1 Calcium malate: Easy to absorb and high tolerance level. Absorption is increased by 40%. Magnesium amino acid chelate, Magnesium taurinate, Magnesium glycinate   Why is Magnesium essential?   80% of the population are deficient in Magnesium, which leads to increased risk of...

Did you know that supplementing calcium by itself can potentially be dangerous? A study in May 2012 showed those individuals who took just calcium supplements alone doubled their risk of having a heart attack. Calcium deposits in your arteries instead of in your bones. Therefore, Calcium should not be supplemented by itself. The problem is that, for 30 years...1 The medical community has just been encouraging the supplementation of just calcium. Calcium is still critical for healthy bones and for healthy heart. However, consuming a proper ratio of minerals (magnesium and other trace minerals) is critical in maintaining and improving...

  Taking calcium? Still suffer from calcium deficiency? Cases of osteoporosis & fractures are still increasing! Osteoporosis can strike at any age and affects both men and women. Do you know if your calcium supplements are safe and effective? We all know that calcium is a key element for strong bones and teeth, but in order for our bodies to properly use calcium we need other elements including vitamin D3, magnesium and vitamin K2. Let us tell you about the myth and facts of calcium. Did you know that... Calcium deficiency is responsible for approximately 150 different degenerative diseases and...

Essential oils are extremely powerful herbal concentrates that have been used in traditional medicine for thousands of years. It is best to avoid using these in high levels over large areas of the body during pregnancy. It is considered safe to apply low concentrations (less than 0.3%) of essential oils in skin care products on the face only or in rinse-off products such as shampoos and cleansers. Avoid applying them over large areas (over 10% of body surface) during pregnancy. Never apply undiluted essential oils directly on the skin. Safe essential oils in low concentrations over small areas:   lavender...

To prevent acne or pimples, here are a few tips for you! Properly cleanse our face twice daily with a gentle cleanser Moisturize your skin with non-comedogenic products Use makeup that doesn’t clog your pores Always protect your skin from UV radiation. For example, use mineral makeup with physical sunblock ingredients such as titanium oxide and zinc oxide, which possess anti-inflammatory effect. Avoid touching your face Nourish your skin from inside out with healthy food and water Exercise regularly too